Today, I reflect on my journey towards creating a mental health resource and advocating for those who need a voice: Simple Kindness. Inspired by the lack of resources and education in mental health, my sister's idea sparked the action I took. Through small acts of kindness, we can brighten someone's day and contribute to changing the world, one act at a time.
At the age of 20, while pursuing my 3rd year of Pharmacy School at SDSU, Brookings, South Dakota, my life took a turn due to a predisposition for mental illness inherited from my mother, who battled Bipolar disorder untreated. With unwavering support from my sister and family, I navigated a challenging 10-year journey of mental health facilities and treatments. Moving to Fargo, North Dakota, to live with my aunt became a pivotal decision that ultimately saved my life.
For 35 years, I kept my mental health struggles private due to fear and stigma. Today, I embrace my journey, ready to share my story to support and inspire others facing similar challenges. It only takes one person to make a difference — to love, support, and never give up. Let's continue to break the silence and stand together in support of mental health awareness.
Mission Statement
"One act of kindness can change the world."
Our Four Pillars
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Fostering Social Connections for Mental Health: We prioritize the cultivation of meaningful social connections to enhance mental well-being and build a supportive community.
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Encouraging Kindness and Generosity: We advocate for acts of kindness and generosity, believing that small gestures can make a significant impact on individuals and society.
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Promoting Compassion for Social Change: We champion compassion as a driving force for positive social change, striving to create a more empathetic and inclusive world.
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Advancing Holistic Self-Care: We emphasize the importance of comprehensive self-care, encompassing mental, emotional, physical, environmental, spiritual, and social aspects, to foster overall well-being.
Important Note
For each product sold the 2% will be donated to National Alliance on Mental Illness. (NAMI). The nation’s largest health organization dedicated to building better lives for millions of Americans affected by Mental health